Prep Time
20-25 mins
TOTAL TIME
60 mins
Serves
4
Saucy and full of flavour, this goulash is a natural pairing for McCain® Superfries®.
Ingredients
- 1 bag (650 g) McCain® Superfries Straight Cut
- 1/4 tsp (1 mL) salt
- 2 tbsp (30 mL) chopped fresh parsley
- 1/4 cup (60 mL) sour cream
Meatballs:
- 1 lb (500 g) lean ground beef
- 1/3 cup (75 mL) dried bread crumbs
- 2 tbsp (30 mL) chopped fresh parsley
- 1 egg
- 1 tsp (5 mL) paprika
- 1/2 tsp (2 mL) salt
- 1 clove garlic, minced
- 1 tbsp (15 mL) vegetable oil
Tomato Sauce:
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup (60 mL) tomato paste
- 2 cups (500 mL) beef broth
- 2 tbsp (30 mL) cooking sherry
- 2 tbsp (30 mL) paprika
- 1/4 tsp (1 mL) each salt and pepper
Green Salad
- 1 shallot, finely chopped
- 1/4 tsp (1 mL) each salt and pepper
- 1 tbsp (15 mL) red wine vinegar
- 1/2 tsp (2 mL) Dijon mustard
- 1/2 tsp (2 mL) honey
- 1/4 cup (60 mL) extra-virgin olive oil
- 8 cups salad greens
How to make it
- Meatballs: Mix together beef, bread crumbs, parsley, egg, paprika, salt and garlic; roll mixture into1 tablespoonful sized meatballs. In large saucepan, heat oil over medium heat. Add meatballs in 2 batches and cook for 5 or 6 minutes or until browned all over. Transfer meatballs to plate. Drain fat.
- Tomato Sauce: Add onion and garlic to saucepan; sauté for 3 or 4 minutes or until softened. Stir in tomato paste; cook for 2 minutes. Add beef broth, sherry, paprika, salt and pepper; simmer for 15 minutes.
- Return meatballs to saucepan; cover and simmer for 30 minutes or until meatballs are tender and sauce is thickened. Meanwhile, cook fries according to package directions; toss with salt and parsley.
- Green Salad: In large bowl, sprinkle shallot with salt and pepper; whisk in vinegar, mustard and honey. Slowly whisk in olive oil; toss with greens.
- Arrange fries in shallow platter; serve with sour cream, meatballs and sauce, and salad on the side.