Prep Time
15 mins
TOTAL TIME
20 mins
Serves
4
An east coast classic—just like us! This healthy fish dinner is quick to make, and so delicious it’ll go fast.
Ingredients
- 2 cups panko bread crumbs
- 1 tbsp finely chopped fresh chives
- 1 tbsp finely chopped fresh thyme
- 1 lb cod fillets, cut into 4-inch (10 cm) pieces
- 1 /2 tsp salt
- 1/2 tsp pepper
- 1/3 cup mayonnaise
- 1 bag (650 g) McCain® Superfries® Extra Crispy Straight Cut
Tartar Sauce:
- 1/2 cup mayonnaise
- 2 tbsp finely chopped pickles
- 1 tbsp finely chopped capers
- 1 tbsp lemon juice
- Pinch each salt and pepper
Tip: For those that are less adventurous, feel free to purchase ready-made tartar sauce!
How to make it
- Preheat oven to 425˚F (220˚C). In shallow dish, stir together bread crumbs, chives and thyme; set aside. Season cod with salt and pepper; coat with mayonnaise, then gently press into herbed crumbs. Transfer to baking sheet lined with parchment paper; coat fillets with cooking spray. Bake for 12 to 15 minutes or until golden and fish is cooked through.
- Prepare McCain® Superfries® Extra Crispy Straight Cut according to package directions.
- Tartar sauce: Meanwhile, stir together mayonnaise, pickles, capers, lemon juice, salt and pepper.
- Serve fish with McCain® Superfries® Extra Crispy Straight Cut fries and Tartar Sauce.
Tip: For a lighter version, substitute plain Greek yogurt for mayonnaise.
4
40 mins
8