Trans Fat-Free
Cholesterol-Free
Low in Saturated Fat

Superfries^® Sweet Potato Plank Cut

There are some friends you’re on double dipping terms with. And those friends deserve Sweet Potato Plank fries. It doesn’t hurt that they’re a good source of potassium and vitamin A, and are trans fat free, either. So double dip away!

Oven

Preheat oven to 425°F (218°C).

Spread frozen fries in a single layer on a dark, non-stick baking sheet or shallow baking pan.

Bake for 15 - 20 minutes.

Turn halfway through cooking time.

Air Fryer

Preheat air fryer to 360°F (182°C).

Fill basket halfway with frozen product.

Air fry for 14 - 15 minutes.

Slide basket out and shake halfway through to ensure even cooking.

Serve immediately.

Note

Cook from frozen.
Product must be fully cooked for food safety and quality.
Always cook to a light golden colour.
DO NOT OVERCOOK!
NOT RECOMMENDED FOR COOKING IN A MICROWAVE OVEN.

Nutrition Facts
Valeur nutritive

Per 20 pieces (85 g) / Par 20 morceaux (85 g)

Amount Teneur	% Daily Value % valeur quotidienne
Calories / Calories	160
Fat / Lipides	7g	9%
Saturated / saturés + Trans / trans	1g 0g	5%
Polyunsaturated / polyinsaturés	3g
Omega-6 / oméga-6	2.5g
Omega-3 / oméga-3	0.3g
Monounsaturated / monoinsaturés	3g
Cholesterol / Cholestérol	0mg
Sodium / Sodium	220mg	10%
Potassium / Potassium	250mg	7%
Carbohydrate / Glucides	23g
Fibre / Fibres	2g	7%
Sugars / Sucres	7g	7%
Protein / Protéines	1g
Vitamin A / Vitamine A		17%
Calcium / Calcium	30mg	2%
Iron / Fer	0.4mg	2%