Trans Fat-Free
Low in Saturated Fat
Cholesterol-Free

Super Spirals^®

Made from real potatoes and simple ingredients, these SuperSpirals^® are the perfect crispy side or snack that’s never boring. Go on, add some fun to your plate!

Oven

Preheat oven to 425°F (218°C).

Spread frozen super spirals in a single layer on a dark, non-stick baking sheet or shallow baking pan.

Bake for 15 to 20 minutes.

Turn halfway through cooking time.

Air Fryer

Preheat air fryer to 330°F (165°C).

Fill basket halfway with frozen product.

Air fry for 10 - 12 minutes.

Slide basket out and shake halfway through to ensure even cooking.

Serve immediately.

Note

Cook from frozen.
Product must be fully cooked for food safety and quality.
Always cook to a light golden colour.
DO NOT OVERCOOK!
NOT RECOMMENDED FOR COOKING IN A MICROWAVE OVEN.

Nutrition Facts
Valeur nutritive

Per 1 1/4 cup (85 g) / Per 1 1/4 cup (85 g)

Amount Teneur	% Daily Value % valeur quotidienne
Calories / Calories	120
Fat / Lipides	4.5g	6%
Saturated / saturés + Trans / trans	0.5g 0g	3%
Polyunsaturated / polyinsaturés	2g
Omega-6 / oméga-6	1.5g
Omega-3 / oméga-3	0.2g
Monounsaturated / monoinsaturés	2g
Cholesterol / Cholestérol	0mg
Sodium / Sodium	350mg	15%
Potassium / Potassium	250mg	7%
Carbohydrate / Glucides	20g
Fibre / Fibres	2g	7%
Sugars / Sucres	1g	1%
Protein / Protéines	2g
Calcium / Calcium	10mg	1%
Iron / Fer	0.5mg	3%