- Trans Fat-Free
- Cholesterol-Free
- Low in Saturated Fat
- Ready in less than 10 minutes
- Delicious onion flavour
- No flipping or turning
- No Artificial Flavours
Breakfast 9 Minute Onion & Potato Patties
A twist on the breakfast staples, these patties are ready in under 10 minutes and are sure to get everyone up and ready to roll!
Cooking Instructions
Oven
Preheat oven to 425°F (218°C).
Spread frozen patties in a single layer on a dark, non-stick baking sheet or shallow baking pan.
Bake for 9 - 11 minutes.
For extra crispy results, cook an additional 2 - 3 minutes.
Note
- Cook from frozen.
- Product must be fully cooked for food safety and quality.
- Since appliances vary, these cooking times are approximate.
- Cook to desired texture.
- Always cook to a light golden colour.
- DO NOT OVERCOOK!
- NOT RECOMMENDED FOR COOKING IN A MICROWAVE OVEN.
Nutritional Facts
Nutrition Facts
Valeur nutritive
Per 2 patties (100 g)
/ Par 2 galettes (100 g)
| Amount Teneur |
% Daily Value % valeur quotidienne |
|
|---|---|---|
| Calories / Calories | 170 | |
| Fat / Lipides | 9g | 12% |
| Saturated / saturés + Trans / trans |
0.5g 0g |
3% |
| Polyunsaturated / polyinsaturés | 2.5g | |
| Omega-6 / oméga-6 | 2g | |
| Omega-3 / oméga-3 | 0.8g | |
| Monounsaturated / monoinsaturés | 5g | |
| Cholesterol / Cholestérol | 0mg | |
| Sodium / Sodium | 260mg | 11% |
| Potassium / Potassium | 300mg | 6% |
| Carbohydrate / Glucides | 21g | |
| Fibre / Fibres | 2g | 7% |
| Sugars / Sucres | 1g | 1% |
| Protein / Protéines | 2g | |
| Calcium / Calcium | 10mg | 1% |
| Iron / Fer | 0.4mg | 2% |
Ingredients
- Potatoes
- Canola oil
- Quinoa
- Salt
- Dehydrated onion
- Corn starch
- Rice flour
- Yellow corn flour
- Sodium phosphate (to retain natural colour)
- Sugars (dextrose)
3
30 mins
6
