- Trans Fat-Free
- Cholesterol-Free
- Low in Saturated Fat
- Ready in less than 10 minutes
- Delicious onion flavour
- No flipping or turning
- No Artificial Flavours
Breakfast 9 Minute Onion & Potato Patties
A twist on the breakfast staples, these patties are ready in under 10 minutes and are sure to get everyone up and ready to roll!
Oven
Preheat oven to 425°F (218°C).
Spread frozen patties in a single layer on a dark, non-stick baking sheet or shallow baking pan.
Bake for 9 - 11 minutes.
For extra crispy results, cook an additional 2 - 3 minutes.
Note
- Cook from frozen.
- Product must be fully cooked for food safety and quality.
- Since appliances vary, these cooking times are approximate.
- Cook to desired texture.
- Always cook to a light golden colour.
- DO NOT OVERCOOK!
- NOT RECOMMENDED FOR COOKING IN A MICROWAVE OVEN.
Nutrition Facts
Valeur nutritive
Per 2 patties (100 g)
/ Par 2 galettes (100 g)
| Amount Teneur |
% Daily Value % valeur quotidienne |
|
|---|---|---|
| Calories / Calories | 170 | |
| Fat / Lipides | 9g | 12% |
| Saturated / saturés + Trans / trans |
0.5g 0g |
3% |
| Polyunsaturated / polyinsaturés | 2.5g | |
| Omega-6 / oméga-6 | 2g | |
| Omega-3 / oméga-3 | 0.8g | |
| Monounsaturated / monoinsaturés | 5g | |
| Cholesterol / Cholestérol | 0mg | |
| Sodium / Sodium | 260mg | 11% |
| Potassium / Potassium | 300mg | 6% |
| Carbohydrate / Glucides | 21g | |
| Fibre / Fibres | 2g | 7% |
| Sugars / Sucres | 1g | 1% |
| Protein / Protéines | 2g | |
| Calcium / Calcium | 10mg | 1% |
| Iron / Fer | 0.4mg | 2% |
- Potatoes
- Canola oil
- Quinoa
- Salt
- Dehydrated onion
- Corn starch
- Rice flour
- Yellow corn flour
- Sodium phosphate (to retain natural colour)
- Sugars (dextrose)
3
30 mins
6
