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5 Minute Potato, Egg and Veggie Breakfast Bowl
  • Proud Canadian company since 1957
  • Frozen breakfast bowl
  • Made with classic McCain potatoes
  • Microwave-ready in 5 minutes
  • Fast and easy to prepare
  • Natural flavours

Breakfast 5 Minute Potato, Egg and Veggie Breakfast Bowl

A warm, complete vegetarian breakfast solution that’s fast, easy, portable and delicious.

Microwave (Pockets)

Microwave

Microwave (1100 watts) 1.

Remove bowlfrom carton and pierce film with a fork.

2.

Microwave on high for 2 minutes.

3.

Pull back the film, stir contents.

Replace film and continue to microwave on high for an additional 1 1/2 minutes.

4.

Let stand for 1 minute before serving.

5.

Remove film, use caution when opening, hot steam.

Stir and serve.

Note

  • Start Cooking KEEP FROZEN UNTIL READY TO COOK.
  • COOK ONE BOWL AT A TIME.
  • For food safety and quality, ensure product is thoroughly cooked to an internal temperature of 74°C/165°F before serving.
  • Warning: Handle with caution, as product will be very hot.
Nutrition Facts
Valeur nutritive
Per 1 bowl (200 g) / Par 1 bol (200 g)
Amount
Teneur
% Daily Value
% valeur quotidienne
Calories / Calories 290
Fat / Lipides 12g 16%
Saturated / saturés
+ Trans / trans
4.5g
0.1g
23%
Cholesterol / Cholestérol 135mg
Sodium / Sodium 440mg 19%
Potassium / Potassium 550mg 16%
Carbohydrate / Glucides 34g
Fibre / Fibres 9g 32%
Sugars / Sucres 3g 3%
Protein / Protéines 12g
Calcium / Calcium 175mg 13%
Iron / Fer 1.75mg 10%
  • Potatoes (potatoes, vegetable oil (canola and/or soybean and/or cottonseed and/or sunflower), sodium acid pyrophosphate, dextrose)
  • Scrambled eggs (frozen whole eggs, skim milk, soybean oil, modified corn starch, salt, xanthan gum, extracts of black pepper, citric acid)
  • Water
  • Shredded cheddar cheese (milk, bacterial culture, salt, calcium chloride, annatto, microbial enzyme, cellulose)
  • Red pepper
  • Green pepper
  • Onion
  • Skim milk powder
  • Milk
  • Modified corn starch
  • Whey powder
  • Natural cheese flavour
  • Canola oil
  • Salt
  • Red pepper sauce (vinegar, red chili pepper, salt)
  • Annatto
  • Citric acid

CONTAINS: Milk, Egg