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Hungarian Goulash With Meatballs


Saucy and full of flavour, Hungarian goulash is a natural pairing with McCain® Superfries.


Better yet, enjoy this simple salad for a complete and satisfying meal.


Preparation Time:
Cooking Time:
Servings: 4
Superfries<sup>®</sup> Straight Cut

Product Used:

Superfries® Straight Cut buy now


1 bag (650 g) McCain® Superfries Straight Cut

1/4 tsp (1 mL) salt

2 tbsp (30 mL) chopped fresh parsley

1/4 cup (60 mL) sour cream



1 lb (500 g) lean ground beef

1/3 cup (75 mL) dried bread crumbs

2 tbsp (30 mL) chopped fresh parsley

1 egg

1 tsp (5 mL) paprika

1/2 tsp (2 mL) salt

1 clove garlic, minced

1 tbsp (15 mL) vegetable oil


Tomato Sauce:

1 onion, finely chopped

2 cloves garlic, minced

1/4 cup (60 mL) tomato paste

2 cups (500 mL) beef broth

2 tbsp (30 mL) cooking sherry

2 tbsp (30 mL) paprika

1/4 tsp (1 mL) each salt and pepper


Green Salad

1 shallot, finely chopped

1/4 tsp (1 mL) each salt and pepper

1 tbsp (15 mL) red wine vinegar

1/2 tsp (2 mL) Dijon mustard

1/2 tsp (2 mL) honey

1/4 cup (60 mL) extra-virgin olive oil

8 cups salad greens


  1. Meatballs: Mix together beef, bread crumbs, parsley, egg, paprika, salt and garlic; roll mixture into1 tablespoonful sized meatballs. In large saucepan, heat oil over medium heat. Add  meatballs in 2 batches and cook for 5 or 6 minutes or until browned all over. Transfer meatballs to plate. Drain fat.
  2. Tomato Sauce: Add onion and garlic to saucepan; sauté for 3 or 4 minutes or until softened. Stir in tomato paste; cook for 2 minutes. Add beef broth, sherry, paprika, salt and pepper; simmer for 15 minutes.
  3. Return meatballs to saucepan; cover and simmer for 30 minutes or until meatballs are tender and sauce is thickened. Meanwhile, cook fries according to package directions; toss with salt and parsley.
  4. Green Salad: In large bowl, sprinkle shallot with salt and pepper; whisk in vinegar, mustard and honey. Slowly whisk in olive oil; toss with greens.
  5. Arrange fries in shallow platter; serve with sour cream, meatballs and sauce, and salad on the side.

Discover more flavours

​​​​​​​​​​​​​​​Take dinner time to a whole new level with sweet potato crinkle cut fries! Not only will they sweeten up the conversation, they are a good source of potassium and vitamin A, and are trans fat free. They are a perfect companion for dipping, but even better on their own.
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