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Sweet Potato Plank Cut Fries

Sweet Potato Plank Cut Fries Product Image
Trans Fat-Free
Cholesterol-Free
Low in Saturated Fat

​There are some friends you’re on double dipping terms with. And those friends deserve Sweet Potato Plank fries. Whether you dip them, like them on their own or add them to an easy delicious dinner recipe, they are a good source of potassium and vitamin A, and are trans fat free. So go ahead and dig in!​​​​

Ingredients
Sweet potatoes
Vegetable oil (canola, soybean, cottonseed)
Modified corn starch
Modified potato starch
Sugar
Rice flour
Potato dextrin
Pea fibre
Molasses powder (refiners syrup, molasses)
Salt
Baking powder
Sodium phosphate (to retain natural colour)
Paprika extract
Turmeric extract
Xanthan gum
Corn fibre
Directions
Oven Icon
Oven

​Preheat 425˚F / 218˚C

​​15-20 minutes.Turn halfway through cooking time

Toaster Oven Icon
Toaster Oven

​Preheat 425˚F/218˚C

​​13-17 minutes.Turn halfway through cooking time

  • Product must be fully cooked for food safety and quality.
  • Spread frozen fries in a single layer on a flat baking sheet or pan.
  • Since appliances vary, these cooking times are approximate. Cook to desired texture.
  • Always cook to a light golden colour. When using smaller amounts, reduce cooking time.
  • DO NOT OVERCOOK!
  • NOT RECOMMENDED FOR COOKING IN A MICROWAVE OVEN.
Nutrition Information

Nutrition Facts
Valeur nutritive

Per per 85g / par par 85g

Amount
Teneur
% Daily Value
% valeur quotidienne
Calories / Calories 160  
Fat / Lipides 7 g 11%
  • Saturated / saturés 1 g
  • + Trans / trans 0 g
5%
Polyunsaturated / Polyunsaturated 3 g  
Omega-6 / Omega-6 2.5 g  
Omega-3 / Omega-3 0.3 g  
Monounsaturated / Monounsaturated 3 g  
Cholesterol / Cholestérol 0 mg  
Sodium / Sodium 210 mg 9%
Potassium / Potassium 270 mg 8%
Carbohydrate / Glucides 23 g 8%
Fibre / Fibres 2 g
8%
Sugars / sucres 8 g
 
Protein / Protéines 1 g  
Vitamin A / Vitamine A 30%
Vitamin C / Vitamine C 10%
Calcium / Calcium 2%
Iron / Fer 4%
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Sweet Potato Plank Cut Fries