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Smiles Blog

Another day, another dish, another smile.

Posts by Laura O'Rourke

Laura O'Rourke

​Laura is a Haligonian and mother of two boys. Laura O'Rourke writes from Halifax, Nova Scotia. She is a working Mom to 3 year old Cameron and 1 year old Gavin. Laura spends her time writing, working, and wrangling little boys. She has big dreams of a close-knit family sitting around the dining room table, but will settle for kids who will eat what is placed in front of them, at least for now.

Man and woman eating pizza

Making Time for Grownup Meals

Once you become a parent, kids rule mealtimes. We cook for them, we clean for them and we cajole the...

Family gathered on a picnic table outdoors

Stress-free Family Dinner…Is There Such a Thing?

Next time you’re setting the table for a family meal, consider this food for thought:Research consis...

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Karlynn Johnston Karlynn Johnston

​Karlynn is the creator & author behind one of Canada's most popular food & life... read more

Hubert Cormier Hubert Cormier

​Hubert Cormier is a registered dietitian and is currently enrolled in a doctora... read more

Chris Read Chris Read

​Chris Read is a husband and a father to two amazing children. He is the voice b... read more

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