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Baked Fish ‘n’ Extra Crispy Chips
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Baked Fish ‘n’ Extra Crispy Chips

​​Everyone loves fish and chips! And this healthy fish dinner recipe is no exception. It’s quick to prepare and perfectly paired with a simple homemade tartar sauce and Extra Crispy Straight Cut fries.

Preparation

Preparation Time:
Cooking Time:
Servings: 4

Ingredients

2 cups panko bread crumbs

1 tbsp finely chopped fresh chives

1 tbsp finely chopped fresh thyme

1 lb cod fillets, cut into 4-inch (10 cm) pieces

1 /2 tsp salt

1/2 tsp pepper

1/3 cup mayonnaise

1 bag (650 g) McCain® Extra Crispy Straight Cut

 

Tartar Sauce:

1/2 cup mayonnaise

2 tbsp finely chopped pickles

1 tbsp finely chopped capers

1 tbsp lemon juice

Pinch each salt and pepper

 

Tip: For those that are less adventurous, feel free to purchase ready-made tartar sauce!

Directions

  1. Preheat oven to 425˚F (220˚C). In shallow dish, stir together bread crumbs, chives and thyme; set aside. Season cod with salt and pepper; coat with mayonnaise, then gently press into herbed crumbs. Transfer to baking sheet lined with parchment paper; coat fillets with cooking spray. Bake for 12 to 15 minutes or until golden and fish is cooked through.
  2. Prepare McCain® Extra Crispy Straight Cut according to package directions.
  3. Tartar sauce:  Meanwhile, stir together mayonnaise, pickles, capers, lemon juice, salt and pepper. 
  4. Serve fish with McCain® Extra Crispy Straight Cut fries and Tartar Sauce.
     

Tip: For a lighter version, substitute plain Greek yogurt for mayonnaise.

Discover more flavours

There are some friends you’re on double dipping terms with. And those friends deserve Sweet Potato Plank fries. Whether you dip them,  like them on their own or add them to an easy delicious dinner recipe, they are a good source of potassium and vitamin A, and are trans fat free. So go ahead and dig in!​​​​

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