- Trans Fat-Free
- Cholesterol-Free
- Low in Saturated Fat
Superfries® Sweet Potato Plank Cut
There are some friends you’re on double dipping terms with. And those friends deserve Sweet Potato Plank fries. It doesn’t hurt that they’re a good source of potassium and vitamin A, and are trans fat free, either. So double dip away!
Oven
Preheat 425°F / 218°C
15 - 20 min
Turn halfway through cooking time
Air Fryer
Preheat 360°F / 182°C
14 - 15 min
Shake basket halfway through
Note
- Product must be fully cooked for food safety and quality.
- Spread frozen fries in a single layer on a flat baking sheet or pan.
- Always cook to a light golden colour.
- DO NOT OVERCOOK!
- NOT RECOMMENDED FOR COOKING IN A MICROWAVE OVEN.
Nutrition Facts
Valeur nutritive
Per 20 pieces (85 g)
/ Par 20 morceaux (85 g)
Amount Teneur |
% Daily Value % valeur quotidienne |
|
---|---|---|
Calories / Calories | 160 | |
Fat / Lipides | 7g | 9% |
Saturated / saturés + Trans / trans |
1g 0g |
5% |
Polyunsaturated / polyinsaturés | 3g | |
Omega-6 / oméga-6 | 2.5g | |
Omega-3 / oméga-3 | 0.3g | |
Monounsaturated / monoinsaturés | 3g | |
Cholesterol / Cholestérol | 0mg | |
Sodium / Sodium | 220mg | 10% |
Potassium / Potassium | 250mg | 5% |
Carbohydrate / Glucides | 23g | |
Fibre / Fibres | 2g | 7% |
Sugars / Sucres | 7g | 7% |
Protein / Protéines | 1g | |
Vitamin A / Vitamine A | 17% | |
Calcium / Calcium | 2% | |
Iron / Fer | 2% |
- Sweet potatoes
- Vegetable oil (canola, soybean, cottonseed)
- Modified corn starch
- Modified potato starch
- Sugars (brown sugar, sugar)
- Rice flour
- Dextrin
- Pea fibre
- Salt
- Baking powder
- Sodium phosphate (to retain natural colour)
- Paprika
- Turmeric
- Xanthan gum
- Corn fibre